Drinking too much alcohol causes many health problems. Alcohol is a neurotoxin and a mild toxin for the body. Liver cirrhosis is a common health problem associated with excess or alcohol consumption. In fact, 65% of deaths from cirrhosis (death: 1) have occurred in the United States due to alcohol consumption.
Some common health issues include prolonged excessive alcohol use; High blood pressure, heart disease, stroke and cancer. The risk of some types of cancer, including these cancers, is well documented; Breast, mouth, larynx, liver and stomach cancer. When it gets into your brain, alcohol causes you to have memory problems, dementia and early Alzheimer’s problems. Common psychological problems are depression and anxiety (quote 2).
You run the risk of becoming addicted to alcohol to function normally. Once you are addicted to alcohol, you will be exposed to a whole host of other challenging health problems, none of which are fun to think about. If you are already there, it is time to get some help as soon as possible. There are more than 6,000 alcohol-related deaths in the United States each year (quote: 3).
Do you have a drinking problem?
An easy way to prove to yourself that you do not have a drinking problem. Just take a break of 2 months from your drinking and do not drink any alcoholic drinks at that time. If you have no signs of withdrawal or no pressure to drink, you win. If you cannot do this, it will not surprise you, people who use alcohol do not feel it.
Do you have a family member who refuses, yet you can easily see all the symptoms of alcohol? Do you realize that you cannot help them and they cannot help themselves? How are you with your alcohol consumption? need help? It is okay to ask for help before it goes bad. If you continue to drink alcohol, the damage to your health will only increase.